Month: March 2016

Happy First Day of Spring! A Time to Plant the Seeds of Your Intentions!

It’s that time of year, even in Maine it is warming up. Earlier than usual, but here it is, the first day of Spring. The earth is soft and muddy, birds are singing their joyful spring songs, and I am looking at seed catalogs. It’s time to start planting the tiny seeds that will miraculously grow into a lush, abundant garden in a few months. And so it is with our intentions, plans and dreams. All winter, the most Yin or cold, quiet, restful time of year in Chinese medicine, we gather resources, we rest, we plan. And now that Yin time of year is turning to Yang – the more active, warm, productive time of year. The ideas and intentions we created and meditated on during the winter have, by now, formed into actual ideas, plans. These plans are the seeds of what we will create this year. A seed is really just a concentrated piece of energy, information, intention. And now is the time to start planting so those seeds can slowly grow …